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Functional Independence and Power
September 29, 2025 @ 1:00 pm - 3:00 pm
Free Educational & Exercise Group
Presentations to include:
- Healthy Aging and Falls Risk
- Medications
- Mindfulness/Social connectivity
- Foot Care and Foot Wear
- Physical Fitness and Body Mechanics
- Urinary incontinence and Sleep
- Safe homes and community
- Healthy Eating